Selket's Journal, 16 Apr 08

Selket's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 16 April 2008

68.0 kg Lost so far: 4.5 kg. Still to go: 2.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 April 2008:

165 kcal

Fat: 3.00g | Prot: 15.00g | Carbs: 18.00g. Breakfast: almond milk, spiru-tein. more...

1852 kcal

Exercise: Shopping with grocery cart - 20 minutes, Walking (moderate) - 5/kph - 25 minutes, Resting - 16 hours and 15 minutes, Sleeping - 7 hours. more...

Gaining 0.1 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Selket's Weight History

View Complete History

Selket's Journal, 16 Apr 08

Submit a Comment

Selket's Weight History