Weigh In record (no journal entry) for 16 September 2018
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90.1 kg
Lost so far: 24.9 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2018:
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2189 kcal
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Fat: 61.62g | Prot: 98.29g | Carbs: 237.04g.
Breakfast: Yoplait Yoghurt Doble Cero, Smucker's Mermelada de Fresa, Bimbo Pan Tostado. Lunch: Tostadas, Coctel de Marisco, McCormick Mayonesa con Chipotle , Modelo Especial Cerveza, Del Monte Catsup. Dinner: Gordita de Nata, Coca-Cola Coca-Cola Light (600ml). more...
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Losing 2.8 kg a Week
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LuisXavier21's Weight History
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