Weigh In record (no journal entry) for 16 September 2018
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83.2 kg
Lost so far: 24.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2018:
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3095 kcal
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Fat: 123.38g | Prot: 154.49g | Carbs: 344.92g.
Breakfast: Kalona Super Natural Organic Whipping Cream, Bob's Red Mill Organic Creamy Buckwheat, Kalona Super Natural Organic Unsalted Butter. Dinner: Chipotle Mexican Grill Steak Burrito. Snacks/Other: Macadamia Nuts, Life Aid Fit Aid, Legion Whey+. more...
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steady weight
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