Weigh In record (no journal entry) for 16 September 2018
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63.8 kg
Lost so far: 2.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2018:
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1635 kcal
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Fat: 71.08g | Prot: 60.92g | Carbs: 137.72g.
Lunch: Мультизерновой Хлеб, Ферма Сыр, Помидоры, Йогурт Греческий. Dinner: Виноград, Alpinella Молочный Шоколад с Орехами, Villa Krim Вино Белое Сухое, Бутерброд с Икрой, Master Fish Сёмга Слабосоленая. more...
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Losing 1.4 kg a Week
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VoronaKar77's Weight History
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