volvocrosser's Journal, 16 Sep 18

Valt niet mee na twee dagen bbq🤔
70.8 kg Lost so far: 15.2 kg.    Still to go: 5.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 September 2018:
955 kcal Fat: 38.63g | Prot: 32.91g | Carbs: 126.76g.   Breakfast: Lidl Griekse Yoghurt 2%, AH Elstar Appel, Banaan. Lunch: Mandarijn, Jumbo Griekse Yoghurt 0,2%, Amandelen, AH Pitloze Witte Druiven. Dinner: Rundvlees of Vlees Jus, AH Gebakken Spekjes, Hutspot. more...
steady weight

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volvocrosser's Weight History


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