Weigh In record (no journal entry) for 16 September 2018
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77.6 kg
Lost so far: 10.7 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2018:
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958 kcal
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Fat: 20.01g | Prot: 29.30g | Carbs: 168.16g.
Lunch: Olio Extra Vergine di Oliva, Prugne, Cavolo Cappuccio, Polipo, Parmigiano (Grattugiato), Star Risotto ai Funghi Porcini. Dinner: Prugne. Snacks/Other: Tropical Aloe Vera Drink. more...
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Losing 1.4 kg a Week
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danilo.faggiolino's Weight History
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