Weigh In record (no journal entry) for 16 September 2018
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97 kg
Lost so far: 0.5 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2018:
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471 kcal
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Fat: 11.37g | Prot: 68.41g | Carbs: 23.27g.
Breakfast: Milch 1,5%, Myprotein Impact Whey Protein Coconut. more...
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Gaining 28 kg a Week
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Andrethegian's Weight History
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