Weigh In record (no journal entry) for 16 September 2018
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80.7 kg
Lost so far: 0 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2018:
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2102 kcal
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Fat: 165.14g | Prot: 119.05g | Carbs: 40.06g.
Breakfast: Óleo de Coco, Abacate, Óleo de Sésamo, Nespresso Café Expresso, Vigor Leite Magro, Omelete ou Ovos Mexidos com Bacon ou Fiambre. Lunch: Nespresso Café Expresso, Pingo Doce Atum em Azeite, Salada Russa. Dinner: Continente Cogumelos Laminados , Continente Miolo Noz Pecan, Salsicha de Carne de Porco Fresca, Salsicha de Carne de Porco Fresca. Snacks/Other: Eridanous Queijo Feta, Manteiga de Amendoim, Detox. more...
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Losing 1.4 kg a Week
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Kittykitty@'s Weight History
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