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Paul7733
Journal
16 Sep 18
Paul7733's Journal, 16 Sep 18
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Weigh In record (no journal entry) for 16 September 2018
107.6 kg
Lost so far:
0 kg
.
Still to go:
17.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 16 September 2018:
1423 kcal
Fat: 58.24g | Prot: 66.69g | Carbs: 159.33g.
Breakfast:
Чай, Макдоналдс Гранд Чизбургер.
Lunch:
Арбуз, Menza Том Ям.
Snacks/Other:
Ого Мюсли Запечённые с Орехом, Домик в деревне Кефир 3,2%, Макдоналдс Капучино (0,3 L).
more...
2958 kcal
Exercise:
Resting - 23 hours and 59 minutes, Apple Health - 1 minute.
more...
Losing 0.4 kg a Week
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Paul7733's Weight History
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