Weigh In record (no journal entry) for 16 September 2018
|
74.2 kg
Lost so far: 8.1 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 September 2018:
|
2115 kcal
|
Fat: 118.68g | Prot: 106.41g | Carbs: 156.68g.
Breakfast: MinusL Milchdrink Schokoladengeschmack, Spiegelei, Kiwi, Gut & Günstig Delikatess Bacon. Lunch: Kinder Bueno, Langnese Dolomiti, Edeka Steinofen Brötchen, LC Pizzasuppe. Dinner: Garnelen, Edeka Steinofen Brötchen, Almare Buttermakrelenfilet, Ostsee Fisch Schwarzer Heilbutt Geräuchert. Snacks/Other: Snackline Mais Balls, Joghurteis. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|