Weigh In record (no journal entry) for 16 September 2018
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74.8 kg
Lost so far: 15.1 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2018:
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1288 kcal
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Fat: 29.19g | Prot: 36.99g | Carbs: 218.27g.
Breakfast: Жареное Яйцо, Микоян Колбаса Куриная, Макфа Макароны Спагетти. Lunch: Милка Шоколад Кокос. Dinner: Absolute Nature Сок Черничный. Snacks/Other: Свинина, Макфа Макароны Спагетти. more...
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Losing 7.7 kg a Week
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stasy-laki's Weight History
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