Weigh In record (no journal entry) for 16 September 2018
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56.7 kg
Lost so far: 6.9 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2018:
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2001 kcal
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Fat: 97.54g | Prot: 85.93g | Carbs: 191.48g.
Breakfast: Excellence 85% Cacao, Авокадо Авокадо, Kaas, AH Excellent Pain D'ardenne, AH Liefde & Passie Campagnard. Lunch: Jumbo Goudse 48+ Kaas Jong, Авокадо Авокадо, AH Liefde & Passie Campagnard, Kaas, AH Excellent Pain D'ardenne. Dinner: Сытоедов Паста Карбонара с Сыром и Беконом в Сливочном Соусе, Конфета, Lidl Bitterballen. Snacks/Other: Миндаль. more...
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Losing 0.7 kg a Week
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Nastia_from_H's Weight History
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