Weigh In record (no journal entry) for 16 September 2018
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62.8 kg
Lost so far: 13.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2018:
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1186 kcal
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Fat: 43.62g | Prot: 107.09g | Carbs: 98.36g.
Breakfast: Kaffee, Milch 1,5%. Lunch: Milfina Magerquark , Président Le Crémiot Leicht, Landjunker Rinderhackfleisch Light, DM Bio Rapsöl , Zwiebeln, SPAR Stangensellerie, Gelbe Paprika, Zucchini, Junge Frühlingszwiebeln. Dinner: Aldi Putensteak , Milfina Magerquark , Hokkaido Kürbis. Snacks/Other: Käsesahnetorte. more...
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Gaining 0.4 kg a Week
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 Comments
Guten Morgen liebe Stroffel👍 wünsche dir einen schönen Sonntag 😘😘
16 Sep 18 by member: ernesto.julian
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stroffel's Weight History
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