Weigh In record (no journal entry) for 16 September 2018
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48.8 kg
Lost so far: 10.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2018:
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842 kcal
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Fat: 33.59g | Prot: 24.42g | Carbs: 111.80g.
Breakfast: Айвязин Печенье Овсяное Классическое, Зеленый Чай, Б.Ю.Александров Чизкейк. Lunch: Брест-Литовск Сливочный Сыр 50%, Хлеб Цельнозерновой, Doshirak Макароны, Вода, Doshirak Овощи Приправа, Doshirak Бульон- Приправа. more...
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Gaining 0.7 kg a Week
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vitakravts's Weight History
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