Galaxy_74's Journal, 16 Sep 18

Galaxy_74's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 16 September 2018

73.6 kg Lost so far: 5.4 kg. Still to go: 1.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 September 2018:

637 kcal

Fat: 28.34g | Prot: 28.24g | Carbs: 66.42g. Breakfast: Каша Овсяная, Зеленый Чай, Бутерброд с Маслом, Яйцо. Lunch: Чай с Молоком, Плов с Говядиной. more...

1942 kcal

Exercise: Driving - 1 hour and 34 minutes, Walking (slow) - 3/kph - 1 hour, Resting - 13 hours and 26 minutes, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

2 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Galaxy_74's Weight History

View Complete History

Galaxy_74's Journal, 16 Sep 18

Submit a Comment

Galaxy_74's Weight History