Weigh In record (no journal entry) for 15 September 2018
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84.1 kg
Lost so far: 15.7 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2018:
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666 kcal
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Fat: 10.31g | Prot: 12.41g | Carbs: 132.69g.
Breakfast: Café com Açúcar, Crepioca. Lunch: Suco de Abacaxi, Morangos. Dinner: Coca-Cola Refrigerante (200ml). more...
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Losing 1.7 kg a Week
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Danyelmc's Weight History
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