Weigh In record (no journal entry) for 15 September 2018
|
57.7 kg
Lost so far: 2.5 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 September 2018:
|
1382 kcal
|
Fat: 45.19g | Prot: 59.93g | Carbs: 188.27g.
Lunch: Tomate de Árbol, Dia Milanesa de Soja Sabor Queso, Dia Milanesa de Soja Rellena con Espinaca y Queso. Dinner: Dia Queso Cremoso Light, Huevo Duro, Tarta de Verdura. Snacks/Other: Dia Mini Cracker Salvado, Dia Postre de Chocolate Light. more...
|
Losing 4.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
luli_lu1's Weight History
|