Weigh In record (no journal entry) for 15 September 2018
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111.7 kg
Lost so far: 0.3 kg.
Still to go: 36.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2018:
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1190 kcal
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Fat: 26.95g | Prot: 116.58g | Carbs: 141.68g.
Lunch: Syntrax Trophix (31г), Огурец (с Кожурой). Dinner: Mlekara Sabac Сербская Брынза, Брокколи на Пару, Огурец (с Кожурой), Куриное Филе Вареное. Snacks/Other: Зеленое Яблоко, Куриное Филе Вареное. more...
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Gaining 0.2 kg a Week
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