Weigh In record (no journal entry) for 15 September 2018
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75 kg
Lost so far: 9 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2018:
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1046 kcal
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Fat: 66.26g | Prot: 58.56g | Carbs: 54.89g.
Breakfast: Essential Nutrition Xilitol, Café (Infusão). Lunch: China in Box Yakisoba Clássico, Chá (Infusão). Dinner: Requeijão, Sadia Mussarela, Ovo Frito, Ovo Cozido. Snacks/Other: Batatas Fritas. more...
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steady weight
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sandyeugenio's Weight History
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