Weigh In record (no journal entry) for 19 August 2012
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66.2 kg
Lost so far: 29.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1328 kcal
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Fat: 35.30g | Prot: 75.29g | Carbs: 172.33g.
Breakfast: Porridge. Lunch: White Bread, 100% Whole Wheat Bread, Chicken Breast (Skin Not Eaten), Whole Wheat Tortilla Wrap. Dinner: Boiled Egg. Snacks/Other: Cool Original. more...
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Gaining 3.2 kg a Week
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Colinhiscock's Weight History
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