Weigh In record (no journal entry) for 15 September 2018
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65.5 kg
Lost so far: 10.9 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2018:
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1007 kcal
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Fat: 40.23g | Prot: 43.33g | Carbs: 123.51g.
Breakfast: Кофе, Апельсин, Геркулес Овсяные Хлопья, Благодар Кокосовая Паста. Lunch: Яблочное Варенье, Белый Хлеб, Глобус Баклажаны Жареные с Чесноком. Dinner: Благода Творог Обезжиренный 1,8%. more...
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Gaining 1.4 kg a Week
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Ananda_ja's Weight History
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