Weigh In record (no journal entry) for 15 September 2018
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63.7 kg
Lost so far: 2.2 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2018:
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710 kcal
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Fat: 19.03g | Prot: 20.64g | Carbs: 118.31g.
Breakfast: Manzana Verde, Quaker Avena Instantánea, Colun Yoghurt Batido Light Vainilla. Lunch: Cos o Lechuga Romana, Pepino (con Cáscara), Espagueti con Salsa de Pasta Marinera. Dinner: Heinz Mostaza, Tomates, Palta, Lider Pan de Completo. Snacks/Other: Ecovida Galleta Diet. more...
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Losing 0.7 kg a Week
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fernnda_'s Weight History
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