Weigh In record (no journal entry) for 15 September 2018
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80.0 kg
Lost so far: 18.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2018:
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928 kcal
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Fat: 35.19g | Prot: 28.60g | Carbs: 126.15g.
Breakfast: Raisin Bran, Milk (1% Lowfat with Added Vitamin A), Coffee (Brewed From Grounds). Lunch: Trader Joe's Eggplant Caponata. Dinner: Fettuccine Alfredo. Snacks/Other: Devonsheer Melba Rounds - Garlic, Great Value Pineapple Chunks. more...
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Gaining 1.6 kg a Week
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Pearsall30-34's Weight History
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