Weigh In record (no journal entry) for 15 September 2018
|
66.3 kg
Lost so far: 9.2 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 September 2018:
|
1524 kcal
|
Fat: 82.12g | Prot: 101.14g | Carbs: 95.29g.
Lunch: Seara Linguiça Toscana, Aurora Lombo Temperado. Snacks/Other: Antarctica Guaraná (Copo), Plus Vita Pão de Forma Integral 12 Grãos Zero, Bonare Milho e Ervilha, Predilecta Ketchup Tradicional, Visconti Batata Palha Tradicional, Seara Hambúrguer Texas, Sadia Bacon em Cubos, Quero Maionese, Sadia Presunto Cozido Magro, Sadia Mussarela, Ovo. more...
|
Losing 3.5 kg a Week
|
|
Mylarosa's Weight History
|