Weigh In record (no journal entry) for 15 September 2018
|
64 kg
Lost so far: 2 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 September 2018:
|
1422 kcal
|
Fat: 47.68g | Prot: 51.76g | Carbs: 218.32g.
Lunch: Арбуз, Йогурт Греческий, Натуральный Сыр, Хлеб из Цельной Пшеницы, Вареное Яйцо, Помидоры. Dinner: Звенигора Сыр Плавленный. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
VoronaKar77's Weight History
|