Weigh In record (no journal entry) for 19 August 2012
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70.7 kg
Lost so far: 6.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1486 kcal
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Fat: 42.77g | Prot: 63.96g | Carbs: 229.94g.
Breakfast: Beeren, Vollmilch, Honig, Frischkäse, Vollkornbrot. Lunch: Apfel, Birnen, Pesto, Vollkornnudeln. Dinner: Tomaten, Putenfleisch, Französisches Salatdressing, Gemischte Blattsalate. more...
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1778 kcal
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Exercise:
Housework - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 0.6 kg a Week
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Fittmaus's Weight History
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