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wünsche euch allen einen schönen Samstag 😘
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93.1 kg
Lost so far: 5.7 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2018:
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1701 kcal
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Fat: 58.08g | Prot: 57.91g | Carbs: 151.19g.
Breakfast: Croissant, Gekochtes Ei, Linessa Erdbeere Marmelade, Kerrygold Butter, Kaffee, Wurstaufschnitt, Weizenbrötchen. Lunch: Sodexo Reiseintopf. Dinner: Mühlenhof Wiener Würstchen, Weizenbrötchen, Köstritzer Kellerbier. more...
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steady weight
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ernesto.julian's Weight History
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