Weigh In record (no journal entry) for 15 September 2018
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136.1 kg
Lost so far: 3.2 kg.
Still to go: 21.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2018:
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550 kcal
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Fat: 26.00g | Prot: 10.00g | Carbs: 78.00g.
Dinner: Perkins Restaurant Mammoth Blueberry Muffin. more...
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Losing 3.2 kg a Week
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jmstrange's Weight History
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