Weigh In record (no journal entry) for 15 September 2018
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62.4 kg
Lost so far: 11.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2018:
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1988 kcal
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Fat: 99.50g | Prot: 81.17g | Carbs: 203.86g.
Breakfast: Currypulver, Alpro Geröstete Mandel Ungesüsst, Espresso, Alpro Geröstete Mandel Ungesüsst, Espresso, Géramont Cremig-Würzig, Salatgurke, Avocado, Finn Crisp Original Roggenvollkornknäcke, Diamant Vollkorn Dinkelmehl, Dr. Oetker Bourbon Vanille Zucker, Bio-Zentrale Weinstein Backpulver, Demeter Dinkelmehl Vollkorn, Alnatura Rohrzucker, Pink Lady Äpfel, Ja! Saure Sahne 10% Fett, Ja! Saure Sahne 10% Fett, Butter, Ei. Dinner: Wasser, Spinat, Granny Smith Äpfel, Limette, Banane, Spinat, Jütro Zuckererbsenschoten, Hähnchenbrustfilet, Kokosmilch, Ananas, Kokosöl. Snacks/Other: Diamant Vollkorn Dinkelmehl, Dr. Oetker Bourbon Vanille Zucker, Bio-Zentrale Weinstein Backpulver, Demeter Dinkelmehl Vollkorn, Alnatura Rohrzucker, Pink Lady Äpfel, Ja! Saure Sahne 10% Fett, Ja! Saure Sahne 10% Fett, Butter, Ei, Dattel. more...
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Losing 2.8 kg a Week
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borboleta#'s Weight History
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