Weigh In record (no journal entry) for 15 September 2018
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84.3 kg
Lost so far: 9 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2018:
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1111 kcal
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Fat: 49.87g | Prot: 69.26g | Carbs: 88.09g.
Breakfast: Wasa Ballaststoffe, Genuss der Saison Weißkäse in Salzlake, Gekochtes Ei, Tomaten, Milch 1,5%, Latte Macchiato, Würfelzucker. Lunch: Snack Time Kartoffel & Salat mit Hähnchen, Ei. Dinner: Wasa Ballaststoffe. Snacks/Other: Alpenmark Körniger Frischkäse Leicht, Heidelbeeren. more...
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Gaining 1.4 kg a Week
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rehauge77's Weight History
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