Weigh In record (no journal entry) for 15 September 2018
|
65 kg
Lost so far: 4.7 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 September 2018:
|
222 kcal
|
Fat: 7.92g | Prot: 12.77g | Carbs: 24.26g.
Breakfast: Империя Вкуса Ветчина с Индейкой 3%, Помидоры, Яйцо, Valio Молоко 0%, Коломенское Хлеб Бородинский Заварной с Кориандром, Лента Сыр Плавленный с Ветчиной. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Elenka25!'s Weight History
|