Алена Валеева's Journal, 15 Sep 18

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Weigh In record (no journal entry) for 15 September 2018

50.2 kg Lost so far: 4.7 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 September 2018:

1311 kcal

Fat: 54.25g | Prot: 66.79g | Carbs: 142.10g. Breakfast: Кофе с Сахаром. Lunch: Перекресток Винегрет Овощной с Маслом, Лазанья с Мясом. Dinner: Икра, Простые Пельмени. more...

1486 kcal

Exercise: Gym - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 1.4 kg a Week

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Алена Валеева's Weight History

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Алена Валеева's Journal, 15 Sep 18

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Алена Валеева's Weight History