Weigh In record (no journal entry) for 15 September 2018
|
70.1 kg
Lost so far: 3.4 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 September 2018:
|
560 kcal
|
Fat: 21.38g | Prot: 20.81g | Carbs: 80.58g.
Lunch: Арбуз, IL Патио Суп с Морепродуктами. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Katrin_from_Crimea's Weight History
|