Weigh In record (no journal entry) for 16 April 2008
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48.1 kg
Lost so far: 1.4 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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930 kcal
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Fat: 36.86g | Prot: 63.42g | Carbs: 93.11g.
Breakfast: cappuccino, peanut butter, banana. Lunch: squash, Zucchini , Pork Loin (Whole, Lean Only) , chicken breast. Dinner: Original BBQ Sauce, Whole Wheat Low Carb & Low Fat Tortillas, chicken breast, Pork Loin (Whole, Lean Only) . Snacks/Other: planters. more...
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Losing 0.3 kg a Week
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skitz600's Weight History
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