Hopeful Banter's Journal, 15 Sep 18

Weight on impedance scale 69.9kg
Fat 23.0%
Water 53.5%
Muscle 33.3%
Calories 2691

69.8 kg Lost so far: 16.5 kg. Still to go: 2.8 kg. Diet followed: 100%.

Losing 2.8 kg a Week

Comments

Where do u go to check these or do u have the scale?

15 Sep 18 by member: JoeyThePotato

@JoeyThePotato I have an impedance scale

16 Sep 18 by member: Hopeful Banter


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Hopeful Banter's Weight History