Weigh In record (no journal entry) for 15 September 2018
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55.2 kg
Lost so far: 8.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2018:
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440 kcal
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Fat: 23.65g | Prot: 13.70g | Carbs: 42.41g.
Breakfast: Golden Toast American Sandwich (38g), Омлет с Помидорами. Snacks/Other: Yogurette Yogurette. more...
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Losing 0.1 kg a Week
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rosanat78's Weight History
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