Weigh In record (no journal entry) for 15 September 2018
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46.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2018:
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1129 kcal
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Fat: 20.43g | Prot: 63.58g | Carbs: 176.83g.
Breakfast: Rigoni di Asiago Fiordifrutta Ciliegie, Mulino Bianco Fette Biscottate le Integrali, Parmalat Latte Zymil. Lunch: La Bottega del Gusto Prosciutto Crudo, Pane Integrale (Dati Inran). Dinner: Gelato alla Frutta. Snacks/Other: Fage Total 0%, Uva. more...
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Losing 0.0 kg a Week
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