Weigh In record (no journal entry) for 14 September 2018
|
94.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 September 2018:
|
3570 kcal
|
Fat: 154.16g | Prot: 171.31g | Carbs: 365.60g.
Breakfast: Hohes C Orangensaft. Lunch: Milch 1,5%, Hahne Chocolate Müsli, Gut & Günstig Pesto Rosso, Frische Pasta (Gekocht). Dinner: Power System Protein Big Block Vanille, Lidl Laugeneck mit Saaten, Edeka Bio Vegane Bolognese, Harry Sandwich Kings Proteinreich, K-Classic Gouda, Palmin Kokosfett, Gekochtes Ei, Rügenwalder Mühle Vegetarische Mühlen Frikadellen. more...
|
Losing 11.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
DaneSchuster's Weight History
|