Weigh In record (no journal entry) for 15 September 2018
|
118.6 kg
Lost so far: 0.9 kg.
Still to go: 35.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 September 2018:
|
730 kcal
|
Fat: 27.75g | Prot: 54.92g | Carbs: 66.77g.
Breakfast: Heudebert La Biscotte, Café. Lunch: Kiwi, Tartare Marque Ail et Fines Herbes, Kühne Cornichons à la Russe, Auchan Rillettes du Mans, Fleury Michon Blanc de Dinde (30g), Tomates Cerises, Salade Verte. Dinner: Auchan Julienne de Légumes, Saumon Cuit au Four ou Grillé. Snacks/Other: Barre Protéine, Auchan Bio Galette de Riz Complet au Sésame, Dolce Gusto Espresso Caramel. more...
|
Losing 4.2 kg a Week
|
|
chrys7829's Weight History
|