Weigh In record (no journal entry) for 15 September 2018
|
66.7 kg
Lost so far: 7.7 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 September 2018:
|
1281 kcal
|
Fat: 52.55g | Prot: 83.71g | Carbs: 81.38g.
Breakfast: Rotkäppchen Sekt Halbtrocken, Cappuccino, Frisch Gepresster Orangensaft, Latte Macchiato, Ei, Milfina Butter, Kürbiskernbrötchen, Ener Bio Apfelessig Naturtrüb, Fitline Activize, Kaffee. Lunch: Rookhus Forellenfilets Natur, REWE Bio Körniger Frischkäse Halbfettstufe, Fitline Restorate, Fitline Activize, Fitline Basics Sensitive. more...
|
|
1765 kcal
|
Exercise:
Yoga - 1 hour, Sleeping - 8 hours, Resting - 15 hours. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
isalou123's Weight History
|