Weigh In record (no journal entry) for 15 September 2018
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75.1 kg
Lost so far: 11.5 kg.
Still to go: 25.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2018:
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859 kcal
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Fat: 28.76g | Prot: 73.74g | Carbs: 80.56g.
Breakfast: Сильпо Хлеб Бездрожжевой с Отрубями, Сырники Диетические, Сливы. Lunch: Шампиньоны Тушеные, Курица в Сметане. Dinner: Хек Отварной. Snacks/Other: Капучино, Сливы. more...
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Losing 2.1 kg a Week
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gorbynovaannna's Weight History
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