Weigh In record (no journal entry) for 19 August 2012
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69.2 kg
Lost so far: 24.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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1545 kcal
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Fat: 66.31g | Prot: 32.41g | Carbs: 204.30g.
Lunch: Naturjoghurt, Ungesüßte, Gefrorene Himbeeren. Dinner: Sonnenblumenöl, Eisbergsalat, Fix für Salatsauce - Dill Kräuter. Snacks/Other: Pflaume in Madeira, Paprika. more...
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Losing 15.4 kg a Week
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schamanin's Weight History
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