Weigh In record (no journal entry) for 15 September 2018
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67 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2018:
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378 kcal
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Fat: 23.80g | Prot: 8.05g | Carbs: 32.39g.
Breakfast: Кофе (из Молотых Зерен), Ятрань Паштет Домашний, Сахар, Киевхлеб Батон. Lunch: Салат из Помидоров и Огурцов. more...
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Losing 1.2 kg a Week
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NadyaMishenko's Weight History
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