Weigh In record (no journal entry) for 15 September 2018
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51.9 kg
Lost so far: 14.4 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2018:
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1723 kcal
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Fat: 35.44g | Prot: 83.68g | Carbs: 281.24g.
Breakfast: Vital Flakes di Farro Integrali, Fico d'India, Zymil Yogurt alla Greca 0% senza Lattosio. Lunch: Gamberetti Sgusciati Ittica Nicotera, Pane Integrale, Olio Extra Vergine di Oliva, Funghi Champignon, Findus Pisellini Primavera. Dinner: Perugina Bacio, Pizza Marco. Snacks/Other: Fico d'India, Perfetti Morositas Sugar Free, Scotti Gallette di Riso e Mais, Scotti Gallette di Riso e Mais. more...
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Losing 1.4 kg a Week
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Alessia2787's Weight History
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