Weigh In record (no journal entry) for 15 September 2018
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56.8 kg
Lost so far: 6.8 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2018:
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1951 kcal
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Fat: 80.97g | Prot: 115.32g | Carbs: 160.68g.
Breakfast: Lindahls Kvarg Vanillesmaak, Цветочный Мед, Груша, Малина, Яичный Белок, Овсяные Хлопья. Dinner: Emmi Kaasfondue, AH Robuust Stokbrood Meerzaden. Snacks/Other: Груша, Verkade Beschuit Naturel. more...
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Losing 0.7 kg a Week
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Nastia_from_H's Weight History
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