Weigh In record (no journal entry) for 19 August 2012
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97.5 kg
Lost so far: 25.5 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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2144 kcal
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Fat: 109.33g | Prot: 83.94g | Carbs: 204.57g.
Breakfast: Provolone, Bio Rustico Zopf, Naturjoghurt, Beeren, Le Fruit Erdbeere, Gipfeli, Kochbutter, Weich Gekochtes Ei, Kaffeerahm, Normaler Kaffee, Kaffeerahm, Normaler Kaffee. Lunch: Frankfurter oder Hot Dog auf Brötchen. Dinner: Rindfleisch Curry, Spring Roll, Weißer Reis. Snacks/Other: Caffe Latte (Tall). more...
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Gaining 6.3 kg a Week
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BlackUnicorn's Weight History
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