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Ich wünsche allen ein schönes Wochenende
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54.2 kg
Lost so far: 3.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2018:
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1166 kcal
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Fat: 77.88g | Prot: 58.97g | Carbs: 54.65g.
Breakfast: Purland Hackepeter, Grafschafter Baguette-Brötchen (50g), Kaffee. Lunch: Merl Nudelsalat Mediterran, Weimarer Original Thüringer Rostbratwurst. Dinner: Milbona Knoblauchbutter, Mischkornbrot, Schweinefleisch. more...
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1839 kcal
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Exercise:
Sitting - 4 hours, Massage - 1 hour, Watching TV/Computer - 2 hours, Cooking - 1 hour and 10 minutes, Washing Dishes - 30 minutes, Housework - 1 hour and 10 minutes, Driving - 1 hour, Sleeping - 8 hours, Resting - 5 hours and 10 minutes. more...
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Gaining 2.1 kg a Week
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 Comments
Guten Morgen und einen schönen Tag wünsche ich Dir. Hast ja achon die Herbstdeko ausgepackt🍁😉
15 Sep 18 by member: *Skorpion-Queen*
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