Weigh In record (no journal entry) for 15 September 2018
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50 kg
Lost so far: 9.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2018:
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1249 kcal
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Fat: 47.60g | Prot: 64.14g | Carbs: 138.00g.
Lunch: Шаурма с Курицей. Dinner: Пицца с Мясом (Тонкая Корочка). more...
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Gaining 0.1 kg a Week
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