Weigh In record (no journal entry) for 15 September 2018
|
64.7 kg
Lost so far: 26.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 September 2018:
|
135 kcal
|
Fat: 6.50g | Prot: 14.30g | Carbs: 4.94g.
Breakfast: Простоквашино Творожное Зерно в Сливках 5%. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
koptyagina.kate's Weight History
|