lana.kuleshova's Journal, 15 Sep 18

Weigh In record (no journal entry) for 15 September 2018
56.4 kg Lost so far: 0 kg.    Still to go: 5.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 September 2018:
741 kcal Fat: 29.41g | Prot: 55.96g | Carbs: 64.69g.   Breakfast: Кофе, Жареное Яйцо без Жира, Сыр Тильзитер, Каравай Лаваш Армянский Бездрожжевой. Lunch: Кофе, Лента Смесь Студенческая, Банан, Куряночка Творог 5%. Snacks/Other: Bombbar Протеиновый Батончик Тирамису. more...
118 kcal Exercise: Apple Health - 24 hours. more...
Gaining 6.3 kg a Week



     
 

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lana.kuleshova's Weight History


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